A combination of running and cycling

Duathlon events are a great way to start competing in multi-port events if you don’t feel strong enough to participate in duathlons. Our duathlon is a fantastic opportunity for children to engage in a healthy and active outdoor activity, promoting fitness and sportsmanship

Duathlon events vary in length with sprint races consisting of a 800m run, 1.k bike and 400m run for kids at age 6 to 12. Second category distance is a 2km run followed by a 5k cycle and then a 1k run. Middle distance courses cover a total of 80km with a 10km run either side of a 60km bike ride. The longest distance involves a 10km run going into a 150km cycle, and finishing with a 30km run.

For trail enthusiasts, there are cross duathlons, which have combine trail running and mountain biking

Our duathlon calendar has races from around the globe. Most of them take place during events that primarily focus on triathlon, and some feature only duathlon events.